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[Flash 9 is required to listen to audio.] Spun 6 times

Wale - Beautiful Bliss (feat. Melanie Fiona & J. Cole) [Prod. DJ Green Lantern & Mark Ronson]

Due to a pretty busy weekend, I’m a bit late to the Attention Deficit leakage par-tay (Wale’s first full-length LP dripped onto the internets late last Friday evening) so only now am I getting a chance to sit down and digitally spin it. And despite the wackness of the lead single (Chillin feat. GaGa GooGoo, which has some decent production but the Lady vocals absolutely ruin the track for me), I’m pleased that Wale is getting some decent mainstream exposure from it (which of course, was by design). Thankfully, it’s the worst track on the album by far (but what else did you expect from a radio grab track?). And hopefully all these kids DLing, uploading and playing Chillin will actually check out the rest of the LP as well as Wale’s superb mixtapes for some dope hip hop ish, in particular Back To The Feature and, my fave of the bunch, Voice of the City (the latter of which featured Wale waxing poetic over beats by Best Kept Secret, 9th Wonder, The Roots, Kanye and J Dilla).

I for one wish to support this young cat and hope that he blows up something fierce, primarily because he’s got rhyming talent, collaborates with some of the dopest producers and most importantly is respectful and knowledgeable of the hip hop masters that laid out the road before him. So I’ll mos def cop the AD schee-dee on the 10th (a week from now). And although he’s been lumped into the MTV hipster rapper category, Wale is in fact a decent lyricist first and foremost who IMO is FAR superior to other artists in the aforementioned hipster-hop genre (namely Kid Cudi, Big Sean and Drake). As a result, his subtle but clever wordplay will take a few listens to fully process. And although Wale’s subject matter is not incredibly deep or thought provoking, his best lyrical bars are rather charming and amusing while his cadence and flow are consistent and distinct (all good signs). Plus, he seems to have a good ear for beats (so far).

I was hoping for the LP to have more DC Go Go (and less GaGa ;) style production from the sick and truly Best Kept Secret producer duo. But I can’t be mad at the varied lineup Wale ended up going with: 9th Wonder, Best Kept Secret, Mark Ronson, Cool & Dre and The Neptunes, just to name a few. It will take a few more listens (as well as a focused headphone session) to really absorb this joint. But my first impressions are definitely good ones for the most part. And Beautiful Bliss just might be my favourite of the bunch so far, where Wale puts on his most impressive lyrical performance of the album IMO (edit: And I would be remiss if I didn’t mention the fact that J. Cole kills it with the middle verse). So if you’re feeling this joint, then pick up Attention Deficit on the 10th and support good music.

Back in the Go Go…

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Bart: Mom, guess what?
Lisa: We’re going to Itchy and Scratchy Land!
Marge: No.  I’ve already planned our vacation.  We’re going to the Highway Nine Bird Sanctuary.  I understand they’ve installed a new birdfeeder this year.
[Bart and Lisa look aghast]
Marge: It’s shaped like a diner.  And it’s on this really tall pole.
[Bart and Lisa look aghast]

Bart: Mom, guess what?

Lisa: We’re going to Itchy and Scratchy Land!

Marge: No.  I’ve already planned our vacation.  We’re going to the Highway Nine Bird Sanctuary.  I understand they’ve installed a new birdfeeder this year.

[Bart and Lisa look aghast]

Marge: It’s shaped like a diner.  And it’s on this really tall pole.

[Bart and Lisa look aghast]

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"Your work is to discover your work and then with all your heart to give yourself to it."
Buddha
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The 5 Minute Plank Challenge: Additional training

Since I already completed this challenge over 2 weeks ago, I am now just trying to keep myself in decent EPP (elbow plank position) condition. So here we go, yo:

(2-3 minute break in between sets)

Set 1 - 3:33

Set 2 - 1:17

Set 3 - 2:22

Set 4 - 2:34

Set 5 - 2:14

Set 6 - 2:01

Set 7 - 2:17

Cumulative Plank Time: 16:18

My initial goal was to hit the 3 minute mark five times in a row. But having failed that almost immediately, I ended up just going for a new personal record in cumulative time (no matter how many sets it would take). So even though this challenge is technically over, I would still like to accomplish the ol’ 5 X 3+ minute consecutive planks sequence as icing on the fitness cake, if you will. Didn’t hit the mark tonight, though. The (plank) saga continues…

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"Tell that cunt to eat shit and die. We’ll live happily ever after. THE END."
Mary-Louise Parker as Nancy Botwin from Weeds: Season 5, Ep 8 - A Distinctive Horn. Oh, how I love MLP.
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Remember, we're in the "Itchy Lot".

Remember, we're in the "Itchy Lot".

Line ups just to get in.

Line ups just to get in.

R to L: Grand Opening, Sushi, Dim Sum.

R to L: Grand Opening, Sushi, Dim Sum.

Hot food, coming through!

Hot food, coming through!

I seafood, I eat it.

I seafood, I eat it.

All FRESH everything.

All FRESH everything.

FlipFood shelf! Longanisa,Chicken Tosino

FlipFood shelf! Longanisa,Chicken Tosino

T & T's tea section (aka my section).

T & T's tea section (aka my section).

Check out time; we're in lane #5.

Check out time; we're in lane #5.

Our loot. $4000? Get outta here. THE END

Our loot. $4000? Get outta here. THE END

On Sunday, I went to check out the new T & T Supermarket (which had its grand opening in Ottawa this past Wednesday) and it was everything I had hoped it would be (and more!). I’ve been to the T & T in Vancouver (and there’s also one in Toronto, which I’ve never been to) but that was 3 long years ago, so it was nice to once again see what this Asian mega market had to offer (all 51K+ square feet of it).

To the surprise of no one, hundreds of people filled the building, with about 90% of them being Asian (also not surprising) including quite a few fellow Filipinos (pleasantly surprising). And it was cart bumper to cart bumper, jacket to jacket and basket cart to basket cart (which were grocery baskets equipped with wheels and a handle for dragging…cute). A madhouse, to say the least. But a fun one at that. I was there with my parents and, amongst the loot you see on the conveyor belt in the last picture, I got me a tin of Sow Mee China White Tea leaves, a pack of Green Tea powder (not Matcha, but still made from 100% tea leaves) and a cool porcelain tea cup which lists “Ten Ways To Good Health” down the cup’s side (in both English and Japanese characters). No doubt I’ll be back, fo’ sho.

T & T was pretty much an amalgamation of every Asian mini-mart I’ve ever been to times 100. It doesn’t quite have that distinct Asian market smell yet, but it’s a huge, fresh n’ new place, so give it some time (or just hang out in the fresh seafood section). Almost everything is cheaper there, which has me a bit worried for the smaller, local Asian stores I frequent (hopefully, they adjust their prices somewhat to remain competitive). But in any event, it’s nice to see the commercial powers-that-be open up one of these babies in our little big city. Now if only they can draw a Whole Foods Market to the Ottawa area, then I will officially be in foodie market heaven. Stay dreaming.

So if you’re in Ottawa and you’ve got a hankering for some Asian food, food products and supplies all under the same roof, then check out the one-stop T & T Supermarket at Hunt Club and Riverside road. It’s like the Costco for Asians, it is.

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Night #31: The Final Night

One of the most notorious so-called ‘video nasties’ of the early eighties, ‘The Evil Dead’ really has earned it’s place in the horror movie hall of fame. Probably the first significant horror movie of the eighties, it set a new definition in gore, shocks and filmmaking that, in many ways, has yet to be rivalled, even though director Sam Raimi has gone on to bigger, though not necessarily better, things with the Spiderman series.
Unlike previous movies that have displayed such qualities, like Tobe Hooper’s ‘The Texas Chainsaw Massacre’, ‘The Evil Dead’ has a hearty injection of black humour running throughout, making the over-the-top gore on offer easier to stomach. The special effects are pretty nasty and very unsophisticated, as you would expect for such a low budget feature, but they never seem out of place, fitting the context of the movie perfectly…Bruce Campbell has become a massive cult favourite since starring in this movie and its sequels, mainly due to him adding some over-the-top quirkiness to the [Ash] character, but in this first movie his performance is fairly low-key, even though you do start to will him on towards the end of the movie – to end his torment and your own.
The main star of this movie, though, is the unseen force that lives in the woods. Raimi and his crew built several different camera rigs to enable different views and angles throughout the movie. Usually simple devices made out of timber with a camera mounted on the front, it is this kind of maverick approach to filmmaking that comes across…and makes a simple movie a much more satisfying movie…There are subtle nods to previous horror staples – the tool shed, with its rustic handtools and hanging relics, is evocative of the house in ‘…Chainsaw Massacre’, the shots of the moon and setting sun echo Romero’s ‘Night of the Livng Dead’, whilst there is a torn-in-half poster of Wes Craven’s ‘The Hills Have Eyes’ hanging in the basement – as if to acknowledge what has gone before, and set a new level of terror for a new decade.
Overall, this movie still stands as one of the defining horror movies of modern times. Just as ‘…Chainsaw’ and ‘…Living Dead’ were perfect ‘drive-in’ movies for their era – movies that were meant to be shown on the big screen – ‘The Evil Dead’ was perfect for the then-new medium of video, inspiring a myriad of impersonators well into the 21st century…it is with this truly innovative original that Raimi laid down a template for eighties horror that, nearly thirty years on, still delivers the goods.

(Horror Society)
This is the lucky 13th year in a row that I have viewed The Evil Dead on Halloween night (edit: FYI, I broke out my well-aged Anchor Bay limited edition VHS copy from 1996 for some good ol’ analog griminess). And what a perfect way to cap off my first ever Sh-October horror-thon of 31 straight nights of horror movies. I gotta say that this was a lot of fun, especially when I got into the groove and nightly routine of things (not that the task ever became a mundane chore or anything). To the keen horror geeks amongst you, you may have noticed numerous patterns in the way that I had sequenced the entire order of films (usually in bunches of 2 or 3). For example, films #30 and #31 were both directed by Sam Raimi (and there are many more associative patterns scattered throughout the lineup). Anyways, I hope to have enough unique horror movie choices leftover to do it again next year. And I hope that you enjoyed following along as well as partook in your own horror movie marathon to celebrate the spooky occasion.
So then…a Scerry Xmas to all and to all a good night.

Night #31: The Final Night

One of the most notorious so-called ‘video nasties’ of the early eighties, ‘The Evil Dead’ really has earned it’s place in the horror movie hall of fame. Probably the first significant horror movie of the eighties, it set a new definition in gore, shocks and filmmaking that, in many ways, has yet to be rivalled, even though director Sam Raimi has gone on to bigger, though not necessarily better, things with the Spiderman series.

Unlike previous movies that have displayed such qualities, like Tobe Hooper’s ‘The Texas Chainsaw Massacre’, ‘The Evil Dead’ has a hearty injection of black humour running throughout, making the over-the-top gore on offer easier to stomach. The special effects are pretty nasty and very unsophisticated, as you would expect for such a low budget feature, but they never seem out of place, fitting the context of the movie perfectly…Bruce Campbell has become a massive cult favourite since starring in this movie and its sequels, mainly due to him adding some over-the-top quirkiness to the [Ash] character, but in this first movie his performance is fairly low-key, even though you do start to will him on towards the end of the movie – to end his torment and your own.

The main star of this movie, though, is the unseen force that lives in the woods. Raimi and his crew built several different camera rigs to enable different views and angles throughout the movie. Usually simple devices made out of timber with a camera mounted on the front, it is this kind of maverick approach to filmmaking that comes across…and makes a simple movie a much more satisfying movie…There are subtle nods to previous horror staples – the tool shed, with its rustic handtools and hanging relics, is evocative of the house in ‘…Chainsaw Massacre’, the shots of the moon and setting sun echo Romero’s ‘Night of the Livng Dead’, whilst there is a torn-in-half poster of Wes Craven’s ‘The Hills Have Eyes’ hanging in the basement – as if to acknowledge what has gone before, and set a new level of terror for a new decade.

Overall, this movie still stands as one of the defining horror movies of modern times. Just as ‘…Chainsaw’ and ‘…Living Dead’ were perfect ‘drive-in’ movies for their era – movies that were meant to be shown on the big screen – ‘The Evil Dead’ was perfect for the then-new medium of video, inspiring a myriad of impersonators well into the 21st century…it is with this truly innovative original that Raimi laid down a template for eighties horror that, nearly thirty years on, still delivers the goods.

(Horror Society)

This is the lucky 13th year in a row that I have viewed The Evil Dead on Halloween night (edit: FYI, I broke out my well-aged Anchor Bay limited edition VHS copy from 1996 for some good ol’ analog griminess). And what a perfect way to cap off my first ever Sh-October horror-thon of 31 straight nights of horror movies. I gotta say that this was a lot of fun, especially when I got into the groove and nightly routine of things (not that the task ever became a mundane chore or anything). To the keen horror geeks amongst you, you may have noticed numerous patterns in the way that I had sequenced the entire order of films (usually in bunches of 2 or 3). For example, films #30 and #31 were both directed by Sam Raimi (and there are many more associative patterns scattered throughout the lineup). Anyways, I hope to have enough unique horror movie choices leftover to do it again next year. And I hope that you enjoyed following along as well as partook in your own horror movie marathon to celebrate the spooky occasion.

So then…a Scerry Xmas to all and to all a good night.

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A very Happy Halloween to you and yours (and by yours, I mean pumpkinheads). Get down! (wit’cha bad self)

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Night #30

With her face frequently in closeup, [Alison] Lohman’s Christine Brown appears beyond paranoia, embodying dread for a universe that’s pitted against her. Her face, which would be cuddly-cute in just about any other film, seems to mask a depression that is rotting her from the inside. However this performance came to be, Sam Raimi sure gets what he needs in his much anticipated return to the horror-comedy, the genre that incubated this now versatile craftsman. Christine’s turmoil notwithstanding, every inch of Raimi’s film teems with devious fun, appropriate since this is the filmmaker’s break from more “serious” – and I’d argue, more forgettable – projects.
“The Evil Dead” was a starter job – a convenient premise in an audience-ready genre. After all, Raimi swears he was hardly a horror film buff, and had stumbled upon the idea for “Dead” when pondering the trees of Birnam approaching Dunsinane in “Macbeth,” a work more to his taste. Like “Night of the Living Dead” premise, which came about as the most economical one George Romero and crew could think up, Raimi conceived a wandering curse, borne from an ancient text but quite the inhabitant in any young host out for a good time in the woods. Thus, the tale could be free in form and flexible for narrative development. It made for an open experimental grounds for the filmmakers.
The pattern of shock-and-shock-again is set early, and surely risks becoming routine. Though Raimi keeps things clever and even throws out one shock before a fair warning, perhaps what the “Saw”-whetted audiences need these days. His bravest move comes in his outright tribute to his own “Evil Dead.” Would you guys think you’d see the possessed hanging in midair and, even moreso Raimi, throating a witch’s cackle? Would you think something so early-80s would work today? The proof is right here in Raimi’s latest.
In “Drag Me” as well, a sure hand revives horror by looking back to tradition. In this genre, perhaps we should consider where we have been before newbies blindly, sadistically thrust themselves forward into muck and darkness.

(Film Threat)

Night #30

With her face frequently in closeup, [Alison] Lohman’s Christine Brown appears beyond paranoia, embodying dread for a universe that’s pitted against her. Her face, which would be cuddly-cute in just about any other film, seems to mask a depression that is rotting her from the inside. However this performance came to be, Sam Raimi sure gets what he needs in his much anticipated return to the horror-comedy, the genre that incubated this now versatile craftsman. Christine’s turmoil notwithstanding, every inch of Raimi’s film teems with devious fun, appropriate since this is the filmmaker’s break from more “serious” – and I’d argue, more forgettable – projects.

“The Evil Dead” was a starter job – a convenient premise in an audience-ready genre. After all, Raimi swears he was hardly a horror film buff, and had stumbled upon the idea for “Dead” when pondering the trees of Birnam approaching Dunsinane in “Macbeth,” a work more to his taste. Like “Night of the Living Dead” premise, which came about as the most economical one George Romero and crew could think up, Raimi conceived a wandering curse, borne from an ancient text but quite the inhabitant in any young host out for a good time in the woods. Thus, the tale could be free in form and flexible for narrative development. It made for an open experimental grounds for the filmmakers.

The pattern of shock-and-shock-again is set early, and surely risks becoming routine. Though Raimi keeps things clever and even throws out one shock before a fair warning, perhaps what the “Saw”-whetted audiences need these days. His bravest move comes in his outright tribute to his own “Evil Dead.” Would you guys think you’d see the possessed hanging in midair and, even moreso Raimi, throating a witch’s cackle? Would you think something so early-80s would work today? The proof is right here in Raimi’s latest.

In “Drag Me” as well, a sure hand revives horror by looking back to tradition. In this genre, perhaps we should consider where we have been before newbies blindly, sadistically thrust themselves forward into muck and darkness.

(Film Threat)

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Night #29

If there’s one thing I really want out of life, it’s a vampire movie that takes wild departures from the genre and plays its own game. I found that movie in Tomas Alfredson’s jarring, somnambulistic Let The Right One In, one of the most remarkably original horror movies that I’ve ever seen…It sets out to tell the kind of horror story so heavily steeped in alienation yet without a note of Bauhaus that usually sets the pace for these kinds of movies.
Truth be told, Let The Right One In isn’t exactly a horror movie. Yes, it’s about a vampire, it’s steeped in European atmosphere most likely to be found in a Roger Moore Bond flick and there’s a good deal of gore and violence, but all of this is overshadowed by the romance and coming of age angle. The violence almost stands in as a metaphor for adolescence as a whole.
Director, Alfredson, in a distinctly European fashion tells Oskar’s life story without using a single word. Through subtlety and nuance it becomes clear who he is, where he comes from and where he is going. Eli, on the other hand, is a much more complicated character. Seemingly unaware of the scope of her own power, her only instinct is to survive, and while most child-vampires in fiction are, in fact, adults trapped in the body of children, Eli is a twelve year old trapped in an immeasurably old body that doesn’t show a single sign of its age.
Let The Right One In…[is] unlike any vampire movie you’ve ever seen. It’s remarkably true to the vampire mythology but plays a game unlike anything else. Playing out almost like a fairy tale, it manages to weave violence, revenge and loneliness into a love story that is, at times, as sweet as your memory of your own first kiss. It sells such an offbeat, horrifying tale through unbelievably intense performances from its preteen cast and quietly disturbing direction. This movie is not to be missed under any circumstances.

(Cinema Suicide)

Night #29

If there’s one thing I really want out of life, it’s a vampire movie that takes wild departures from the genre and plays its own game. I found that movie in Tomas Alfredson’s jarring, somnambulistic Let The Right One In, one of the most remarkably original horror movies that I’ve ever seen…It sets out to tell the kind of horror story so heavily steeped in alienation yet without a note of Bauhaus that usually sets the pace for these kinds of movies.

Truth be told, Let The Right One In isn’t exactly a horror movie. Yes, it’s about a vampire, it’s steeped in European atmosphere most likely to be found in a Roger Moore Bond flick and there’s a good deal of gore and violence, but all of this is overshadowed by the romance and coming of age angle. The violence almost stands in as a metaphor for adolescence as a whole.

Director, Alfredson, in a distinctly European fashion tells Oskar’s life story without using a single word. Through subtlety and nuance it becomes clear who he is, where he comes from and where he is going. Eli, on the other hand, is a much more complicated character. Seemingly unaware of the scope of her own power, her only instinct is to survive, and while most child-vampires in fiction are, in fact, adults trapped in the body of children, Eli is a twelve year old trapped in an immeasurably old body that doesn’t show a single sign of its age.

Let The Right One In…[is] unlike any vampire movie you’ve ever seen. It’s remarkably true to the vampire mythology but plays a game unlike anything else. Playing out almost like a fairy tale, it manages to weave violence, revenge and loneliness into a love story that is, at times, as sweet as your memory of your own first kiss. It sells such an offbeat, horrifying tale through unbelievably intense performances from its preteen cast and quietly disturbing direction. This movie is not to be missed under any circumstances.

(Cinema Suicide)

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Night #28

Nosferatu is probably considered to be director F.W. Murnau’s standout film. Shot between August and October 1921, the movie would become the target of a lawsuit filed by Bram Stoker’s widow, which claimed that the film essentially stole the ideas from her husband’s novel “Dracula”. As a result of that lawsuit, all known negatives and prints of Nosferatu were destroyed. Years later, prints of the film would surface in other countries and then eventually make their way around the world. Nosferatu became the definitive vampire film, spawning a number of imitations and a remake in 1979. To the purists, nothing compares to the original silent masterpiece from 1922.
Nosferatu should have never been. The lawsuit filed by Bram Stoker’s widow aimed to completely wipe the film out of existence. Thankfully, that didn’t happen and the film became a vital part of the German Expressionist movement…This is a timeless film that has easily outdone all of the copycats to proceed it. This is a movie that doesn’t need the Halloween season to be compelling. In fact, the darkness of the plot itself is enough to resonate with the viewer even in the light of day.

(The Midnight Palace)

Night #28

Nosferatu is probably considered to be director F.W. Murnau’s standout film. Shot between August and October 1921, the movie would become the target of a lawsuit filed by Bram Stoker’s widow, which claimed that the film essentially stole the ideas from her husband’s novel “Dracula”. As a result of that lawsuit, all known negatives and prints of Nosferatu were destroyed. Years later, prints of the film would surface in other countries and then eventually make their way around the world. Nosferatu became the definitive vampire film, spawning a number of imitations and a remake in 1979. To the purists, nothing compares to the original silent masterpiece from 1922.

Nosferatu should have never been. The lawsuit filed by Bram Stoker’s widow aimed to completely wipe the film out of existence. Thankfully, that didn’t happen and the film became a vital part of the German Expressionist movement…This is a timeless film that has easily outdone all of the copycats to proceed it. This is a movie that doesn’t need the Halloween season to be compelling. In fact, the darkness of the plot itself is enough to resonate with the viewer even in the light of day.

(The Midnight Palace)

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The Cypher featuring: Mos Def (Black Dante), Black Thought (Bad Lieutenant) and Eminem (Slim Shady) with DJ Premier (Preemo) on the 1’s and 2’s. Oh God.

From the 2009 BET Hip Hop Awards (viddy courtesy of Nah Right).

I’m still trying to decide who came with it the strongest. Every contender showed their lyrical ass on this one. I think I’m gonna go listen to it closely another 10 times (with my eyes closed). In the meantime, what do you think?

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