Since I already completed this challenge over 2 weeks ago, I am now just trying to keep myself in decent EPP (elbow plank position) condition. So here we go, yo:
(2-3 minute break in between sets)
Set 1 - 3:33
Set 2 - 1:17
Set 3 - 2:22
Set 4 - 2:34
Set 5 - 2:14
Set 6 - 2:01
Set 7 - 2:17
Cumulative Plank Time: 16:18
My initial goal was to hit the 3 minute mark five times in a row. But having failed that almost immediately, I ended up just going for a new personal record in cumulative time (no matter how many sets it would take). So even though this challenge is technically over, I would still like to accomplish the ol’ 5 X 3+ minute consecutive planks sequence as icing on the fitness cake, if you will. Didn’t hit the mark tonight, though. The (plank) saga continues…